Is it Better to press or cut garlic?

Written by irfansadiq786

When it comes to chopping garlic, opinions differ widely. Many professional chefs advise against pressing because the taste would then be bitter. Others say crushing is healthier than cutting. Whether you cut or press garlic better ultimately depends on what you want to make of it.

Trick for cutting garlic: first lengthways, then crossways

For example, if you want to turn minced garlic to cloves to prepare pizza and bruschetta or cook pasta with garlic, it is a good idea to cut the garlic. So you can do it better. Use a wooden or plastic cutting board so that you have a solid surface. The easiest way to remove the peel: hit the toe with your fist or gently crush it with the back of a knife. The shell bursts open and can be easily removed.

Cut the peeled toe with a knife that is as large and sharp as possible into fine strips lengthways, and then across. This is how small cubes are created. If you want to chop the toe, use a sharp knife to do this. But be careful: it is not always easy to chop the small garlic cloves. A chopping knife is therefore also recommended for somewhat inexperienced cooks.

Press the garlic without peeling

If you want to prepare a salad dressing , pesto or a dip , you should crush the garlic with a press. This creates a pulpy paste that can be easily mixed with the other ingredients. In general, this variant is also suitable if you process large quantities of garlic, as it is simply faster and more practical than cutting or chopping.

There are now different garlic presses . You can buy the simple models from around five euros – they are completely sufficient for private use. As a rule, the presses consist of a cylinder with a perforated bottom into which the clove of garlic is placed like a piston and crushed. You can squeeze the garlic through the small holes in the bottom of the cylinder. You don’t have to remove the shell beforehand – it stays in the press and can then be removed.

Advantages and disadvantages of the garlic press

When it comes to chopping garlic, opinions are divided. For a long time it was advised against pressing garlic. Many professional chefs still preach today that pressing garlic creates a bitter taste and that the valuable essential oils evaporate.

Current studies, however, suggest that garlic is healthiest when it’s crushed or pressed. The reason: Crushing it would release most of the allicin – the ingredient in garlic, which stimulates blood flow and is said to prevent cancer.

Another benefit of the garlic press: it prevents your hands from smelling unpleasant. The disadvantage here is that the whole toe is never used when it is pressed, but rather a small residue always remains in the container. The cleaning of the press is also rather cumbersome, so it is best to make sure that you buy a dishwasher-safe model.

Peel and chop the garlic

Peel garlic? Nothing easier than that! With a trick you can remove the shell in no time and without leaving your hands odor.

Feeling garlic is often not one of the most popular activities in the kitchen because of the lingering odor on the hands. What many do not know: The peel can be easily removed with a trick so that you hardly come into contact with the garlic cloves.

You need that

  • One or more cloves of garlic
  • Cutting board
  • Paring knife
  • Jar
  • kitchen knife

Several cloves of garlic

  • Separate individual toes from the tuber and place in a mason jar.
  • Close with the lid and shake for about 30 seconds.
  • Sort out peeled toes.
  • Chop the garlic.

A single clove of garlic

  • Lightly press the toe with the broad side of the knife blade so that the shell bursts open.
  • Cut off the ends at the front and back and remove the shell.
  • Chop the garlic.


If your hands still smell of garlic, it helps to rub your fingers on chrome steel.

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